Football legend Dan Marino, 64, has revealed that he has been living with metabolic dysfunction-associated steatohepatitis (MASH) for nearly two decades.
Formerly known as nonalcoholic fatty liver disease, MASH occurs when excess fat builds up in the liver, potentially leading to serious health complications. Marino was diagnosed in 2007.
Lifestyle Changes for Recovery
Upon diagnosis, Marino’s doctors stressed that the condition could be reversible with the right approach. Since then, he has made significant lifestyle changes, including:
- Adopting a healthier diet
- Reducing consumption of wine, pizza, candy, and ice cream
- Exercising regularly and maintaining physical fitness
These adjustments have fueled Marino’s optimism about his health, with him noting that his prognosis is “gonna get better and better and better.”
Career Highlights
Marino is widely regarded as one of the greatest quarterbacks in NFL history. At the time of his retirement in 2000, he held NFL records for:
- Passing yards: 61,361
- Completions: 4,967
- Touchdown passes: 420
In recognition of his achievements, Marino was inducted into the Pro Football Hall of Fame in 2005.
Looking Ahead
Two decades after his diagnosis, Marino continues to inspire both on and off the field. His dedication to maintaining his health highlights the importance of lifestyle changes in managing chronic conditions, serving as a role model not only for football fans but for anyone facing long-term health challenges.
